You may arrive at 10:00 at the Hamam for a steaming  bath and a full body massage harmonized with the essential oils  from the dune plants or thoses ones covering the Serra do Caldeirão.
 At 13:00 enjoy a lunch where the vegetables from the garden and the fruits from orchards are the leadings.
A  walk on the property.
 Between 3 pm and 4:30 pm at the Cork Box, a yoga teacher offers some breathing, stretching and  relaxation exercices and/or a meditation session.
 The sequence can be changed,
But, if you prefer come in the afternoon, and instead of lunch, you may dinner.
 2 pax 310 €