Of the wild herbs cuisine with hikings through the ecosystem so to identify them. Of the fresh fish cuisine from the coast, with a visit to Vila Real de Santo António market to discover the best tuna and variety of seasonal fish.

Learning to light a wood oven and make bread with endogenous wheats, finding out how to make traditional pastry that now reinvents itself with carob flour.

Visiting the salt marshes and discover fleur de sel gently harvested. From June to September.

Learn or relearn how to work with vegetable fibers: palm leaf, esparto and reed. Launch yourself in whitewash and fresco painting.

Of dance, photography or self-massage.